How to Stop My Laptop from Updating Windows 10

If you are a Windows 10 user, it’s no surprise that updates are necessary. Microsoft releases updates that contain fixes, security patches, and new features. Even though updating your laptop is essential, there are times when you’re in the middle of something important, and your laptop starts updating. Most of the time, these updates are mandatory, and they can take a lot of time depending on your internet connection and the size of the update. This blog post ultimately focuses on how to stop your laptop from updating Windows 10.

Video Tutorial:

The Challenge of How to Stop My Laptop from Updating Windows 10

Windows 10 updates are usually downloaded automatically in the background when your computer is connected to the internet. Depending on your settings, Windows will download and install updates automatically, which can be a big challenge if you’re in a rush to complete a project or are low on battery. As you might know, there is no direct way to stop or cancel ongoing Windows updates. However, we have discovered several methods to help you stop Windows 10 updates.

Things You Should Prepare for

Before we delve into the solutions to this problem, there are some things to prepare for:

  • Administrator access to your PC.
  • A backup of your essential files and data.
  • Your Windows 10 version.

Method 1: Pause or Defer Updates

The first method to stop Windows 10 updates is by pausing or deferring them. Pausing updates will pause all updates for 35 days; hence it’s the most straightforward and most useful method. Here are the steps to follow:

  1. Click the Start menu and select Settings.
  2. Select ‘Update & Security’.
  3. Select ‘Windows Update’.
  4. Click on ‘Advanced options’.
  5. Click ‘Pause Updates’.


  • This method is simple and the most effective.
  • Pausing updates will stop all updates for 35 days.
  • You can unpause and start updates anytime, making it a flexible solution.


  • You will resume updates after the 35-day period.
  • The deferred updates could pile up and take more time to install after the 35 days.

Method 2: Turn Off Windows Update Service

Another way to stop Windows 10 updates is by disabling the Windows update service. Here are the steps to follow:

  1. Press ‘Windows + R’ keys simultaneously.
  2. Type ‘services.msc’ in the textbox and click OK.
  3. Double-click ‘Windows Update’.
  4. Click ‘Stop’ followed by selecting ‘Disabled.’
  5. Click on ‘Apply’ and then click ‘OK.


  • This method stops Windows updates permanently.
  • You can turn on Windows updates anytime.


  • This method is not recommended since stopping Windows updates is a security risk.
  • Your computer may be vulnerable to the latest threats and viruses.

Method 3: Meter Your Connection

Windows offers a “Metered Connection” feature that prevents automatic updates over wifi. Here are the steps to follow:

  1. Select ‘Start’ and click on ‘Settings’.
  2. Select ‘Network and Internet’.
  3. Click on ‘Wi-Fi’ then click on ‘Advanced Options’
  4. Toggle the slider for ‘Set as Metered Connection.’


  • This method effectively stops updates via Wi-Fi.
  • You can always turn on updates when in a more stable network connection.


  • This method halts all updates from downloading when connected to Wi-Fi, including security updates.
  • If you’re not on Wi-Fi, this solution won’t work.

Why Can’t I Stop Windows 10 Updates

It’s important to note that stopping Windows 10 updates can be a security risk and cause harm to your PC. Microsoft releases security patches and fixes to ensure your computer is safe from cyber threats and malware. Some of the reasons why you might not be able to stop Windows 10 updates include:

1. Your Windows 10 edition

Q: Why can’t I stop Windows 10 updates on my edition?

A: Windows 10 Home Edition will automatically download and install updates with no way of disabling them. However, Windows 10 Pro and the Enterprise versions offer more control.

2. Lack of Administrative Access

Q: Why can’t I stop Windows 10 updates when I’m logged in as a user?

A: Only users with administrator access can make changes to Windows settings, including disabling the Windows update service.

3. Automatic Windows Updates Settings

Q: I thought I turned off automatic updates. Why am I still receiving updates?

A: It’s essential to check your automatic Windows update settings. Some settings might stop automatic installations but allow the download of Windows updates.

Additional Tips

If you’re frustrated with Windows 10 updates, here are some tips to help you deal with them:

  • Always backup your essential files before updates start.
  • Choose a convenient time for updates to avoid interrupting your work schedule.
  • Ensure the Windows 10 automatic update settings are appropriately configured.

5 FAQs about Stopping Windows 10 Updates

Q1. Is it safe to stop Windows 10 updates?

A: Stopping Windows 10 updates can pose a security risk since updates contain security fixes and patches. It’s recommended to update your Windows 10 to the latest version whenever possible.

Q2. Can I stop Windows 10 updates temporarily?

A: Yes, you can pause Windows 10 updates for at least 35 days and resume them later. This will give you enough time to complete your project.

Q3. How do I stop Windows 10 updates from downloading in the background?

A: Select ‘Start’, click ‘Settings’, open ‘Update & Security’, click Windows Update, and click ‘Advanced options.’ Turn off the switch under ‘Delivery Optimization.’

Q4. Can I download Windows updates manually instead of automatically?

A: Yes, you can download Windows updates manually instead of performing automatic updates. Go to the Microsoft Download center and download the specific update you want.

Q5. Can I prevent my laptop from updating Windows 10 after a specific update?

A: Yes, you can prevent updates after installing a specific update. Open ‘Windows Update,’ click on ‘View update history,’ click on ‘Uninstall updates,’ then select the update you want to uninstall.

In Conclusion

Stopping Windows 10 updates may be necessary, but it’s vital to ensure your laptop is safe and updated to the latest version, especially when it comes to cybersecurity. Updating your laptop will prevent malware and cyber threats from infiltrating your system. Use the methods listed above to stop Windows 10 updates temporarily or permanently. Be careful, and always remember to backup essential files before starting any process.

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